It is important to stay healthy:
- Seasonal flu jabs are now available and doctors are encouraging people to get booked in if they are in a higher risk group.
- Stay active
- Eat well
- Stop smoking
If you’d like the free loan of a bike or e-bike to get you moving* (free cycle lessons available too) apply on Better by Bike. For free bus tickets or £125 towards a refurbished bike and kit, discover Wheels to Work West. (*deposits are payable.)