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Daisy Birthing is a practical, educational and supportive journey through pregnancy and birth. Our all-inclusive Active Antenatal method is an all-encompassing pregnancy class helping you to learn your antenatal education in a truly effective way. Each week traditional antenatal education is combined with active birth…

Telephone:

07772 350 196

Parenting isn’t easy even when your child is well and happy, and sometimes all we need is a little advice and guidance to get us back on track when things are tricky. Parents who find reliable, positive self-care approaches feel better able to support their…

Telephone:

01275 888 808

H.E.N is a healthy lifestyle programme which is part of your routine antenatal care. H.E.N offers weekly support to help you have a healthy pregnancy and to give your baby the best start in life. We run classes from local Children's Centres on Wednesday mornings. If…

Telephone:

07557 592 753

07771 837 889

HEN Post-natal is a free healthy lifestyles course for North Somerset residents who have given birth in the last year.  The course offers weekly support for up to 12 weeks, to help mums feel better about themselves and focuses on: participation in physical activity (40…

Telephone:

01934 426 349

MummyMovement: In this class you will learn the correct movement patterns alongside strengthening exercises that will help you prepare for labour, birth and motherhood. FRIDAYS 9:30-10:30 Free to HEN in Pregnancy course graduates and members of this HEN the closed Facebook Group. Please contact zoe.oakley@n-somerset.gov.uk  Relaxed session…