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    You may also be interested in our advice and guidance pages

    Yoga classes in Uphill

    Wednesdays 6 - 7.0pm, Thursdays 10 - 11.30am and 6.30 - 8pm, Fridays 5.45 - 6.45pm (drop-in)
    Hatha yoga helps you to become stronger, more flexible and to feel calm. Classes at Victory Hall, Uphill take place with a senior yoga teacher and are suitable for beginners. Everyone is welcome and equipment is provided so there's no need to invest before you…
    Telephone:
    07938 889 028

    Yoga Friendly

    Group yoga classes for beginners through to advanced, also Pregnancy and postnatal, over 50's special needs and meditation classes. Individual sessions for yoga therapy and development or mindfulness meditation on request.

    Zhan Zhuang

    Literally Standing Like A Tree, this system is based on simple static exercise. Originating in China as a therapeutic exercise it has now been made famous through Master Lam's 'Stand Still Be Fit' C4 series.
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