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Tai Chi in Nailsea

Tai Chi is a simple and beneficial fitness regime which could improve your physical balance and reduce stress.  Classes every Thursday evening at Nailsea School, Mizzymead Road, Nailsea in the Green Theatre.  

Who to contact

Contact Name
Tom Sapsed
Contact Position
07460 810 478

Where to go

Nailses School
Green Theatre
Mizzymead Roach
BS48 2HN

All Tai Chi exercises are performed standing.  Gentle, slow, soft and contemplative, they are suitable for all ages and abilities. Please call Tom with any questions you may have. 

All of the internal martial arts rely for their effectiveness on Internal Power - the power cultivated by the alignment and co-ordination of the whole body and will. Essentially martial in nature, these arts are practised by most people for their health-giving properties rather than just for self-defence. Ultimately, each of us has our own path in life and the practice of Internal Martial Arts can help us find this path and give us the ability and health to travel it to its fullest.

Time / Date Details

When is it on
Thursday evening from 7pm to 8 pm
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