Skip to main content

Strong Mum & Baby Class

Designed to empower you, support you, and give you confidence in your journey back to exercise. A safe, strong and essential re-introduction to exercise for Mamas who have recently given birth and had their 6 week return to exercise sign off by the GP or a women’s health physiotherapist. Of course, every mum will be at a different stage of recovery and every baby is different, so the class will be flexible and tailorable to both of your needs. Pause to feed or change whenever you need, and if baby is mobile we'll do our best to keep them occupied so you can carry on with your workout. Ultimately, this is your class and an opportunity for some precious you-time. Take it at your own pace and let's have a good (stress-free!) time.

Who to contact

Contact Name
Jenna Topham
Contact Position
Coach
Telephone
07542 382 472
E-mail
hello@jennatopham.com
Website
https://www.jennatopham.com/.../book-classes

Where to go

Name
Oxhouse
Address
The Optima Stadium
Weston-super-Mare
Somerset
Postcode
BS24 9AA

Time / Date Details

When is it on
Fridays 11am commencing 15th July
Time of day
Morning

Other details

Costs

Table of costs
Table of costs
AmountCost Type
£15 Drop-In
£100 10 Class Block
Details
Save £5 per class when you book a 10 class block!

Availability

Referral required
No
Back to top