Designed to empower you, support you, and give you confidence in your journey back to exercise. A safe, strong and essential re-introduction to exercise for Mamas who have recently given birth and had their 6 week return to exercise sign off by the GP or a women’s health physiotherapist. Of course, every mum will be at a different stage of recovery and every baby is different, so the class will be flexible and tailorable to both of your needs. Pause to feed or change whenever you need, and if baby is mobile we'll do our best to keep them occupied so you can carry on with your workout. Ultimately, this is your class and an opportunity for some precious you-time. Take it at your own pace and let's have a good (stress-free!) time.
Strong Mum & Baby Class
Who to contact
- Contact Name
- Jenna Topham
- Contact Position
- Coach
- Telephone
- 07542 382 472
-
hello@jennatopham.com
- Website
- https://www.jennatopham.com/.../book-classes
Where to go
- Name
- Oxhouse
- Address
-
The Optima Stadium
Weston-super-Mare
Somerset - Postcode
- BS24 9AA
Time / Date Details
- When is it on
- Fridays 11am commencing 15th July
- Time of day
- Morning
Other details
Costs
- Table of costs
-
Table of costs Amount Cost Type £15 Drop-In £100 10 Class Block - Details
- Save £5 per class when you book a 10 class block!
Availability
- Referral required
- No