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National Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely. Our free helpline is run by trained sleep advisors, many of who are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults about their sleep issues). The helpline is open 5 nights a week, Sunday to Thursday, 7-9pm and the number is 03303 530 541. You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Telephone
03303 530 541
E-mail
helpline@thesleepcharity.org.uk
Website
https://thesleepcharity.org.uk/

Where to go

Postcode
DN4 8QN
Notes

There's no venue - it's a helpline so you can call from the comfort of your own home

Time / Date Details

When is it on
Open Sunday to Thursday evenings, 7-9pm
Time of day
Evening

Other details

Availability

Referral required
No
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