VitaMinds is the service name of the Improving Access to Psychological Therapies (IAPT) service for people who:
* are over 16 years old
* are registered at a GP Practice in Bristol, North Somerset or South Gloucestershire
* are experiencing anxiety, depression or other common mental health problems.
This service was previously called Positive Step in North Somerset.
Research shows that earlier intervention through this kind of service can help reduce the risk of problems becoming more serious.
VitaMinds Psychological Wellbeing Practitioners and Therapists are trained to help you to understand more about the difficulties you are experiencing and offer support and advice to help you find ways to cope more effectively.
You can self -refer by calling VitaMinds on 0333 200 1893 or online at www.vitahealthgroup.co.uk/bnssg