Rising Sun Aikido is a non-aggressive martial art and Japanese self-defence class. The class will help -
- build confidence
- learn effective ways of dealing with bullies and strangers
- respect for self and others
- teamwork
- develop new skills
- become more disciplined
- improve flexibility and co-ordination
- make new friends
- personal growth and character building
- knowledge of self protection techniques
- become more focussed
- have fun!
Classes are help at The Campus on -
- Friday 7.00pm-9.00pm for adults
- Saturday 9.30am-10.30am for 5-12 year olds
- Saturday 10.30am-11.30am for 5-12 year olds
- Saturday 11.30am-1.00pm for adults