Strode Leisure Centre offers an extensive range of activities to interest everyone.
The Kinetika gym is a user friendly state of the art technogym, with cardio-vascular/resistance training equipment and a range of free weights in a fully air-conditioned environment.
Strode also offers a range of exercise classes tailored to suit all tastes and fitness levels. There is a creche from 9.30am to 11.30am Monday to Friday with experienced caring staff.
Swimming sessions and lessons are available to suit all abilities. Other wetside activities include swimming clubs, water babies and splash attack pool sessions.
Whether you enjoy five-a-side football, basketball, badminton or swimming, Strode has it covered.