Tai Chi for health, improved well being and self defence. Zhan Zhuang Chi Kung, literally 'Standing Like A Tree Energy Exercise.' Recharge your inner batteries.
See the website for details of classes
Tai Chi for health, improved well being and self defence. Zhan Zhuang Chi Kung, literally 'Standing Like A Tree Energy Exercise.' Recharge your inner batteries.
See the website for details of classes