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Wellbeing morning for new mums

Come and join us for a morning of wellness ran by local Post Natal PT and Nutritionist Sophie Heath. The morning will consist of:

9.15: Arrive any time from now to settle in
9.30: A mini workout suitable for new mumas led by post natal PT Sophie Heath, held at Commandofit
10.00: Grab yourselves a coffee or cold drink, courtesy of Feast
10.15: A talk by Sophie Heath, Post Natal PT - Returning To Fitness After Having Your Baby
           A talk by Laura Morris, Women's Health Physio - What happens at a Mummy MOT
           A talk by Sophie Heath, Registered Nutritionist - Top Tips For Eating Well As A Busy Muma
11.00: Brunch (courtsey of Feast) and mummy mingling
12.00: Goodbyes and goodie bag collection! 

10% of your ticket fee goes straight to Bluebell charity, so you're supporting a good cause too.

Who to contact

Contact Name
Sophie Heath
Contact Position
Founder of Yummy Mummies
07977 541 839
Sophie Heath Women's Fitness website

Where to go

Market industrial estate
BS49 4RF

We will be meeting at Commandofit Bristol for the workout and then moving across the road to Feast for the talks & brunch

Time / Date Details

When is it on
Sunday, 12th September 2021
Time of day

Other details


Table of costs
Table of costs
AmountCost Type
32 Per adult
Please book your tickets at
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