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Tai Chi in Portishead on Friday mornings

Tai Chi is a simple and beneficial fitness regime which could improve your physical balance and reduce stress.  Classes every Friday morning at North Weston Village Hall, Clevedon Road, North Weston, Portishead, North Somerset.

Who to contact

Contact Name
Tom Sapsed
Contact Position
Instructor
Telephone
07460 810 478
E-mail
tomsapsed2@gmail.com
Website
www.doctorbeijing.co.uk/.../TaiChi.html

Where to go

Name
North Weston Village Hall
Address
Clevedon Road
North Weston
Portishead
UK
Postcode
BS20 6TB

Time / Date Details

When is it on
Every Friday 9.30 until 10.0 am and from 11 am until 12 am

Other details

Availability

Referral Details

All Tai Chi exercises are performed standing.  Gentle, slow, soft and contemplative, they are suitable for all ages and abilities. Please call Tom with any questions you may have. Due to the level of demand there are 2 classes run every Friday, please contact Tom about availability of spaces. 

All of the internal martial arts rely for their effectiveness on Internal Power - the power cultivated by the alignment and co-ordination of the whole body and will. Essentially martial in nature, these arts are practised by most people for their health-giving properties rather than just for self-defence. Ultimately, each of us has our own path in life and the practice of Internal Martial Arts can help us find this path and give us the ability and health to travel it to its fullest.

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